Questions, answered.

An app that turns the next 90 days into one clear thing to do each day, across how you look, your body and your social life. You answer questions about your life, we build the plan from your answers, and you do one move a day.

Men from 40 to 60 who feel they're not at their best and want to change that. It works from 35. It was built with divorce and separation in mind, but you don't need either to start.

From your answers: what you want people to notice first, the weeks you have your kids, where you can train, the minutes you have, and any limits or health caution you tell us about. At the end of the questionnaire you see what we heard and where you start, before you pay.

You choose 10, 20, 30 or 45 minutes a day, and the plan is built around that choice. Each move shows its time before you start. Some sessions, such as strength days, can take longer than the shortest setting.

No. Strength sessions come in versions for a gym, for dumbbells or a kettlebell at home, and for no equipment at all. If you mention a health caution, strength starts at the lowest level and the app asks you to check with your doctor before heavier sessions.

On your device only. Act Two never receives the image files: only the date of each checkpoint goes to your account. If your phone backs up to iCloud or Google, that backup can include them. You can delete them from Progress at any time.

You pay inside the app, at the end of the questionnaire: every month, every 3 months or every year, billed in USD. Your plan renews at the same price until you cancel. You can cancel anytime in your App Store settings, or from Me in the app.

No. There is no free trial and no introductory price. The price you see is the price you pay, and the price it renews at.